This circle is a nervous system based approach to building desire, safety and intimacy after trauma. Trauma leaves pathways in the body, patterns held in the nervous system that can be obvious or incredibly subtle, shaping how we experience touch, arousal, pleasure and connection. We will explore and enquire how your system is holding it self safe and inhibiting sexual vitality. I will share insights gathered over years of working with many different forms of trauma and guide you through practices that help you listen to the body with compassion rather than force.

In my work with women in relationship with women, I’m often asked how to create and maintain more polarity. How to play with energetic contrast and deepen energetic attraction. In this circle I will share an energetic ritual that plays with polarity and energetic sensual play. There will be time for Q and A.

This circle is a guided process to help partners identify and lovingly find a way to explore desires without shaming or rejecting each other. I often find that couples struggle to share their desires whether sexual, affectionate, adventurous or intimate out of fear of rejection, judgement or being shamed. By creating a safe space to express with open minds and open hearts can be profoundly healing and connecting. This doesn’t mean every desire has to be acted on. In my experience, couples who keep learning about each other often feel surprised by what becomes possible and with what they can co-create together