This circle is to reconnect with the wisdom, potency and deep intuitive power of the womb. We move through cycles not only our monthly bleed, but the wider cycles of life: menarche, sexuality, pregnancy, loss, menopause and the many transitions that shape our relationship with this inner space. In my years of working with women, I’ve witnessed how disconnection from the womb can leave us feeling numb, shut down, or carrying unprocessed experiences in the body. This ritual is an invitation to return using breath, sound, awareness, and movement to soften stored tension and restore a sense of grounded connection.